Manish Paul is an all-round entertainer. For his next movie, the actor will be seen with a perfect body which he has trained hard to achieve. Director Vishwas Pandey was the one who wants him to have a lean look for the film.
Talking to Hindustan Times, Paul said, “When my trainer met me, he was very upset to see me in such a bad shape”.
He went on to say, “Since I had already gained weight, my trainer asked me to put on some more weight to further define and cut it into muscles. I was on the weight gain spree from July to September last year. But since I wore suits, people couldn�۪t make out that I had gained so much weight”.
Following a strict programme for four months was key to achieving his look. He describes, “I lost 15kg and did workouts suggested by my trainer on the beach, as it offers more resistance. I have successfully turned my body fat into muscles. I am really happy with the results. I will shoot a shirtless scene for the film”.
Paul went down from 89kgs and is now 75.
Stay with BizAsia for more.