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Hrithik Roshan to launch workout course with his trainer

Superstar Hrithik Roshan, along with his personal trainer, has devised a three-level workout course. Physical fitness has been at the centre of Roshan’s preparation for any film, right from his debut film, ‘Kaho Naa…Pyaar Hai’ (2000) to his last release, the Sanjay Gupta-directed ‘Kaabil’ (2017).

The 43-year-old actor is set to take his commitment to the next level by launching a workout regime for everyone who wants a body like his, which he has designed with his fitness trainer, Mustafa Ahmed, reports Times of India. The duo will also train a bunch of experts from select gyms in the definite knowledge, technique and philosophy endorsed by the regime. “Through this initiative, he hopes to share with people all the knowledge he has acquired about healthy living and the gym,” informs Ahmed, who has been training with Roshan since January 2016.

Ahmed went on to say, “The workout is inspired from animal moves. Exercises include compound and functional movements, lots of stretches and core strengthening. The aim is to help people move more freely, without pain and it’s done in a way that challenges everyone.”

The three-level course will be available from next month. The routine doesn’t involve diet plans but will emphasise on the importance of eating right.

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